Weight Loss Hypnosis |  Ready to Break Free from the Weight You’ve Been Carrying?

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I understand the struggle of weight loss hypnosis and the cycle of emotional eating—because I’ve lived it.

No, I was never “obese,” yet I remember how I felt: ashamed, stuck, and far too critical of myself. 

Do you talk to the scale?  I have.  I know what it’s like to step on the scale and feel defeated. Every glance in the mirror felt like a judgment, a reflection of my body image struggles that never seemed to end, or to glance in the mirror and hear the harsh voice of self-judgment.

Does this sound familiar?

  • You do everything “right,” yet your body feels like it has a mind of its own.
  • You eat when you’re stressed, sad, or anxious—even when you’re not hungry.
  • You grab something to munch on even when you’re full.
  • You hide the food. You hide your body. Sometimes, you even hide yourself.

And still, you feel trapped in the same cycle of stress eating, food cravings, and emotional weight.

I see you. I’ve been there. And you can be safe with me.

Hypnotherapy for Weight Loss and Emotional Eating 

Most diets only address the surface—what you eat and how much you exercise.
 But weight gain is rarely just about food—I believe it’s about emotions, old patterns, and the stories you’ve carried in your subconscious for years.
When you’re carrying emotional eating patterns, unprocessed feelings, or harsh self-criticism tied to body image struggles, no diet can fix that.

This is why so many women struggle. You work hard, follow the plan, and still feel like you’re taking two steps forward and ten steps back. One stressful day or “slip,” and it all feels lost. It’s exhausting.

Here’s the truth: It’s not due to your lack of willpower.
Diets and workouts treat the symptoms. Hypnotherapy for weight loss addresses the root cause. With the power of weight loss hypnosis, you can release old triggers, reduce food cravings, and finally break the exhausting loop of stress eating.

That’s why so many women in Los Angeles turn to hypnotherapy for weight loss. Unlike quick fixes, hypnotherapy goes to the root cause and helps you:

  • Release emotional eating patterns.
  • Quiet the inner critic.
  • Rebuild trust with your body.
  • Naturally, choose to nourish yourself instead of punishing yourself.

Because the truth is: It’s not what you eat—it’s what’s been eating at you.

Through hypnotherapy, we uncover and release the emotional triggers that keep you stuck. You quiet the inner critic, rebuild trust with your body, and naturally choose to nourish rather than punish yourself.

This isn’t about dieting—it’s about healing.

Hypnotherapy for Weight Loss in Los Angeles

Achieving long-term health goals often begins with more than just diet and exercise—it starts with mindset. In Los Angeles, a city where wellness, beauty, and confidence are celebrated, many individuals like you are turning to hypnotherapy for weight loss as a supportive approach to create lasting change.

I believe that weight loss isn’t just about food or exercise—it’s about healing the deeper patterns that hold you back. Through hypnotherapy, I guide you to release emotional triggers, calm the mind, and reconnect with your body’s natural wisdom. Together, we create lasting change so you can feel lighter, healthier, and more confident—not just for today, but for life.

Discover how hypnotherapy for weight loss in Los Angeles can support your journey to a healthier lifestyle. Our programs go beyond the physical, helping you shift ingrained habits, release emotional weight, and build a confident, sustainable mindset for long-term wellness. Explore personalized sessions with a trusted hypnotherapist in Los Angeles who understands that true success begins within. 

Whether you’re navigating post-surgical changes or starting a new path with medication, hypnotherapy addresses the mental and emotional layers that are just as critical to your transformation.

Hypnotherapy Plus CBT: A Powerful Combination

Many people who have combined hypnotherapy with cognitive behavioral therapy (CBT) notice faster, longer-lasting results. Hypnosis allows you to relax deeply, open your mind to change, and feel motivated to take control. When paired with CBT, this approach helps you break free from emotional eating and feel more in charge of your choices. Clients often describe it as the missing link that helped them stay consistent and confident.

I’m Liza Boubari, a Clinical Hypnotherapist specializing in women’s wellness. For over 20 years, I’ve helped women uncover why their bodies hold onto extra weight and guided them to release the emotional patterns that have been holding them back.

Once those patterns are healed, the weight—emotional and physical—finally begins to melt away. You deserve to feel confident, at peace, and connected to your body again.

Stand Up to Slim Down

Stand Up to Slim Down

This isn’t another diet—it’s a lifestyle shift that lasts.

It’s a full mind-body reset using my 3E Method — Evoke, Embrace, Evolve. Together, we’ll uncover what’s been holding you back, release the weight of old emotions, and help you evolve into the healthiest, most confident version of yourself.

Your 9-Week Program Includes:

  • Private one-on-one hypnosis sessions with me.
  • Two self-hypnosis audio recordings (Drop Weight Now + Mind-Body Movement).
  • Online course with step-by-step assignments.
  • Weekly group coaching and support via Zoom.
  • Stand Up to Slim Down workbook + 33-Day Journaling booklet.
  • Daily affirmations sent to your inbox.
  • Private FB community for accountability and connection.
  • Unlimited email support—and more surprises.

This program has helped women across Los Angeles and beyond finally release the weight they’ve carried for years—inside and out.
No starving. No counting calories. No punishing workouts. Instead, we focus on healing from the inside out so you can finally feel good in your body.

You have two choices:
✨ Skim the surface and hope for change
✨ Or go all in and break the cycle for good

When you fully commit, you’ll discover how simple it can be: Easy. Effortless. Empowering.
As you release the inner struggles that have weighed you down for years, you’ll watch your body—and your confidence—transform in just weeks.

Join my clients who already know the secret to Healing Within!

What Client’s SayLiza has simply been a blessing for me and thanks to her expertise, kindness and talent, I now know that what used to be a weight problem is over for ever. Had I known that hypnotism was the key to finally stop the yoyo dieting I would have done it many years ago… and saved so much frustration, time, money, etc… If you are wondering if this could be your solution, don’t hesitate for a second and do it with Liza. We all know there is a certain amount of shame associated with the feeling that we can’t control our weight, our eating habits, our emotions…. Liza will make you feel at ease and understood from the first second you meet her. She is caring and dedicated, she celebrates your success as much as you do. She is simply terrific and thanks to her, I finally feel free from twisted relationships with food and so happy!!!So far so good. I love your CD’s, especially the workout CD. I like the Hypnosis weight loss one too. The only problem is now I feel full so soon before I’m finished and I am not getting hungry between meals. Of course I’m kidding, since that is the idea and I love the way the desire to eat too much or eat between meals seems to have been removedWhen I first came to you a few years ago, I was over 200 lbs and miserable. Today I stay at 140 and my life is fantastic. You also helped me to get past my son’s death and instead, to celebrate his life. For 2 years I have done just that. I sing your praises. God Bless you… don’t ever stop helping people… it is your calling.

Self-Hypnosis for Weight Loss and Everyday Balance

Between your sessions with Liza, you’ll also learn simple self-hypnosis techniques you can use daily. These practices help you calm cravings, enjoy smaller portions without feeling deprived, and replace stress-eating with mindful habits. You’ll begin to picture yourself at your healthiest, most confident weight—and that image inspires every step you take.   Moving away from PAIN to GAIN and feeling better about yourself.

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Real Change, Real Results in Los Angeles

When clients begin hypnotherapy for weight loss, they often notice changes beyond the scale. Confidence grows, stress feels lighter, and eating becomes more mindful. In Los Angeles, many clients share that hypnotherapy gave them freedom from diets that never worked and helped them feel in control of their choices again. With Liza’s signature 3E Method and guidance, every session builds toward a healthier lifestyle that feels natural—not forced. After all, it’s about Evoking and understanding past patterns, Embracing the reality of where you are now, and Evolving to your desired outcome.

Choosing the Right Hypnotherapist

The connection you feel with your hypnotherapist can make all the difference.
Liza isn’t just certified and experienced—she’s deeply compassionate, intuitive, and fully vested in your healing and success. Her clients often describe her as more than a guide—they see her as a trusted partner who listens without judgment, meets them where they are, and holds space for lasting transformation.
With Liza, you’re not just seen… you’re truly supported.

What to Expect in Your Weight Loss Hypnosis Sessions In Glendale

Each private session with Liza lasts between 75 to 90 minutes, offering you the time and space to go deeper—emotionally, mentally, and physically.
Most clients in Glendale begin with weekly sessions to build strong momentum.

As you progress and begin to feel shifts, sessions may be spaced out to biweekly or monthly for continued support and integration.
This personalized rhythm honors your healing journey while fitting into your lifestyle.
Every session is thoughtfully tailored to meet you where you are—so you always feel seen, supported, and empowered every step of the way.

Why Hypnotherapy Works Better Than Standard Programs

Unlike traditional weight-loss programs that focus only on diet and exercise, hypnotherapy goes deeper. It addresses the root of why you overeat, why cravings feel so strong, and why it’s been hard to stay consistent in the past. When you transform those patterns at the subconscious level, weight loss becomes more natural, sustainable, and empowering.

You’re not struggling because you’re “weak.”  You’re struggling because of conditioning. Over time, your subconscious has created powerful associations with food:

  • It feels like a reward when you’ve “been good”
  • It offers comfort when you’re hurting or stressed
  • It serves as a distraction from feelings you don’t want to face

Even when you’re on a diet, that little voice whispers…“Go ahead—you deserve it.”

This is where hypnotherapy changes everything.

Through our work together, you will:

  • Release the emotional triggers behind cravings, binges, and emotional eating
  • Reprogram your subconscious to naturally crave healthier habits
  • Rebuild your self-worth so the transformation lasts

Hypnosis for weight loss is to change your relationship with your body and eating habits, and drop the extra, unwanted weight.  Both audio recordings, “Drop Weight Now” and “Mind-Body Movement,” have powerful messages for your body and mind, integrating suggestions for achieving the best weight loss results. “Drop Weight Now” is a relaxation recording to be played in the comfort of your home (preferably before sleep). The Mind-Body Movement is a unique exercise recording that encourages movement and is best used during workouts.

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Begin Your Transformation with Hypnotherapy for Weight Loss in Los Angeles

Your journey to a healthier body and a more confident self doesn’t have to involve constant dieting or willpower battles. With hypnotherapy for weight loss in Los Angeles, you can address the deeper patterns behind eating behaviors and step into a healthier lifestyle with clarity and ease.

You are invited to experience the power of hypnotherapy—where mind, body, and well-being come together to create lasting change. Start your transformation today and discover how hypnosis can help you lose weight, maintain balance, and feel your best.

Let me help you release the weight you’ve been carrying—inside and out.

Location:  330 Arden Ave Suite 130, Glendale, CA 91203

👉 Book your complimentary consultation now and take the first step toward the transformation you’ve been waiting for.

Phone: (818) 551-1501

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